In order to complete a 30-day wedding diet safely and effectively, make sure to get regular sleep, stay away from sodas and fruit juices, avoid fried foods and drink plenty of water. Lose weight for the big wedding day by eating more fruits and vegetables instead of fatty foods and by following the tips in this free video on nutrition from a professional wellness counselor.
Duration : 0:3:1
Make Love Real is searching for a new bridal blogger!
http://MakeLoveReal.net/Blogger/
The prize is a free multimedia engagement session by Neil Cowley valued at $3000.
The quest is for a storyteller with heart and humor to tell the stories of wedding planning and engagement from inside their head.
Submit your journal, blog, video log, or contest entry to www.MakeLoveReal.net/Blogger!
Soundtrack by Wax Taylor - Ungodly fruit
Duration : 0:3:4
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Life Advice Tips Secrets Videos What is Your Heart’s Virtue
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the next step, once we’ve spoken our heart virtue for a whole week, what do we do next? the next step is to be your heart virtue. so you’ve spoken your heart virtue in every conversation for seven days. now we’ve got to be it. what does that mean? okay, well you know how to speak it. you say, “I’m committed to spiritual integrity” or “I’m committed to honesty and trust”. being your heart virtue means that you say something that actually gives you the experience of that heart virtue with someone else. so if your heart virtue has something to do with trust, being your heart virtue means you’re going to actually create an experience of trust with the person that you’re talking to, whatever that might be. so we shift from speaking our heart virtue to being our heart virtue. that’s the second step. once you’ve experienced yourself being your heart virtue, the next thing that’ll happen is, we’ll start coming up with projects, ideas, what could we do in order to make our heart virtue really fulfilling and meaningful and bring a contribution to the world?
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Duration : 0:1:28